I really should get a second bottle. My first bottle only holds something like 20oz, which is part of the problem, because I need to refill it so often, and it just falls by the wayside.
Maybe if I JUST focus on water for a month, and drop all the other foodie stuff for a while ... I've definitely noticed I eat more when I'm thirsty, almost mindlessly. Really weird and pointless!
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Maybe if I JUST focus on water for a month, and drop all the other foodie stuff for a while ... I've definitely noticed I eat more when I'm thirsty, almost mindlessly. Really weird and pointless!