Ouch. It seems I now have my turn at having a painful ankle. It isn't like Vertex hasn't rendered my ankles sore in the past. Pivoting on them like I do is prone to that. Usually a day of gimping around is enough to reset things to normal.
Pleasantly, an ace bandage is easing things somewhat. I just hope that I can still take a walk today without exacerbating the problem.
Pleasantly, an ace bandage is easing things somewhat. I just hope that I can still take a walk today without exacerbating the problem.
From:
no subject
Either way, though, I hope you feel better soon. *big hugs*
From:
no subject
From:
no subject
Methinks our ankles are having sympathy with each other, because mine is still sore and limited in motion. When you are able to be off of your feet, keep them elevated...that's helped me alot. I know that with kidlets, this is hard to do, so just do it when you can.
*more hugs*
From:
no subject